Management of Flat FeetFor flexible flat feet: Classical treatment: encouraging (arch support) orthoses or supports. Inovative treatment: proprioceptive Posture Control Shoe inserts. Exercises for flat feet will also be stated for helping strengthen the feet muscles. Putting on the best type of footwear suited to flat feet also constitutes a large difference.
For inflexible flat feet: usually surgery.
Proper diagnosis of Flat Feet
It’s suggested to possess a specialist identify the problem and recommend treatment. If you feel you’ve Flat Feet, you will find self-identify techniques such the wet footprint carried out by wetting the ft in water after which sitting on an even, level surface for example smooth concrete or thin card board or heavy paper.